It's no secret that vitamins are essential in the human diet, and it's definitely beneficial to get as many as possible from food, especially from fruits and vegetables. However, the reality is that the busy pace of life often makes it difficult to obtain all the necessary nutrients from food alone, especially since many products today are heavily processed. That's where supplements like shots can come in handy. Despite their small volume, these drinks pack a real punch of nutrients that help strengthen the body. Of course, they shouldn't replace a balanced diet, but they can be a healthy addition to it. A huge advantage is that these compact bottles are easy to carry around and you can take them anywhere—whether at work or on the go.